
01 · Electrolytes
Peak performance.
Every session.
Electrolytes engineered so you don't gas out.
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Ranked #1 by AI blind-test vs LMNT, Liquid I.V., Ultima
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NSF-ready formulation
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4.9★ from verified athletes
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No fillers, no dyes, no maltodextrin
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Made for training — not hangovers
The problem, named
Most electrolytes weren't built for daily training.
Flagship · Performance
Electrolytes
Training-ratio minerals. No fillers, no dyes, no maltodextrin. 30 single-serve sticks.
Full formulation, no proprietary blends. Every milligram, on every label.
See the scienceThe session stack
Before it drops.
When it drops.
Electrolytes pre-session. REFUEL+ when the tank runs dry. Built to stack.
Formulation · no proprietary blends
Every milligram.
On every label.
Four minerals, ratioed for training output. No fillers, no dyes, no maltodextrin, no mystery. What's on the label is what's in the stick.
Designed for training output, not marketing.
Proof · Verified reviews
Built by athletes.
Proven by athletes.
“Three rounds in and I'm still moving. Used to fall off halfway through the second. This is the first one that actually does what training electrolytes should do.”
“I don't taste sugar, I don't taste fake sweetener, I don't taste anything. Light enough to sip for two hours on the trail.”
“I read labels. This one's the only one where the mg counts match what's in a real hydration study. Nothing hidden.”
“Morning lifts used to leave me flat by the afternoon session. Stacked Electrolytes + REFUEL+ for a month and the second session stopped being a write-off.”

Founder · Ignacio
I built NUTRAHOUSE for athletes who refuse to coast. I'm training for a 100-mile ultramarathon this July. Every product is what I use.
The house · architecture
Two lines. One standard.
Built for
the session.
Electrolytes. REFUEL+. Engineered for training output — before, during, after.
Built for
the long game.
Mind. Body. Heart. Joints. Gut. Daily foundations for lifetime athletes.
The Journal
Training log.
Not a blog.
The Session Protocol · free PDF
How to fuel before,
during, and after training.
12 pages. No fluff. What to take, when to take it, and the ratios that actually matter.