Omega-3 is an Essential Fatty Acid (EFA) that is fundamental for everyday nutrition. From advanced high intensity athletes, to people of all ages and lifestyles; Omega-3 improves essential functions in our Cognitive, Cardiovascular, and Immune Systems.
The brain contains a high concentration of Omega-3 fatty acids. Studies suggest that consuming the adequate amount of Omega-3s can improve cognitive performance.
Omega 3 fortifies the immune system by improving the functioning of immune cells without triggering further inflammation.
Omega 3 essential fatty acids improve blood flow and oxygen delivery to muscles; thus enhancing the cardiovascular function and improving muscle tissue recovery.
NutraHouse offers a variety of products for Everyday Health, Weight-Loss, and Performance for all walks of life. We always recommend stacking products to better suit your goals and daily nutrition habits. Below are recommended products and their benefits.